Peak turns the data your watch and phone already collect into clear, honest insights: how you slept, how recovered you are, how hard you trained, and how much is left in the tank.
Stages, timing, efficiency and a nightly sleep score built from your real heart-rate and HRV — not a black box.
A continuous read on your energy through the day, so you can see recovery happen and spend it wisely.
A daily recovery score from HRV, resting heart rate and sleep — telling you when to push and when to ease off.
Per-workout strain and intensity, weekly load and trends — pulled straight from your workouts.
Peak reads from Apple Health and Health Connect with your permission, and never sells your health data. You can export or delete everything at any time.